
Therapy in Asheville, NC
In-person therapy in downtown Asheville, plus virtual sessions across North Carolina and Colorado.
A welcoming place to start
Born to Bend Mental Health & Wellness offers in-person therapy at our Asheville office on Church Street. We see children, teens, adults, couples and families from across Buncombe County, and we also offer virtual sessions anywhere in North Carolina and Colorado.
You don’t need to have it all figured out before you reach out. Tell us a little about what’s going on, and we’ll help you find the right therapist.
Asheville office
Address:
133 Church Street #4
Asheville, NC 28801
Hours:
Monday through Friday, 8am to 7pm
Phone: 828-407-0355
Email: hello@borntobendcounseling.com
Inside our Asheville office




What we help with
- Individual therapy for anxiety, depression, stress, grief and life transitions
- EMDR therapy for trauma
- Couples therapy and couples intensives (private pay)
- Family therapy (private pay)
- Play therapy for children
- Teen therapy (ages 13–17)
- OCD therapy
- Grief counseling
- Therapy for first responders & military
- Perinatal & postpartum therapy (virtual, or in person at our Hendersonville office)
- Addiction counseling
- Eating disorder therapy
- ADHD evaluations
- Groups & support
Therapists at our Asheville office
- Jenny Wallace, MA, LCMHCA
- Dylan Ledford, MA, LCMHCA
- Stevie Trinko, MA, LCMHCA
- Steven Wallace, master’s-level clinical intern
You might also meet Poppy, our Asheville emotional support dog, who joins sessions with Dylan if you’d like her there. Meet the full team.
Common questions
Do you take insurance?
Yes. We’re in network with Blue Cross Blue Shield, Aetna (including the NC State Health Plan), and several NC Medicaid plans. We also offer private pay and a sliding scale for qualifying clients. See Medicaid therapy or our FAQ for details.
Can I do therapy virtually instead?
Yes. Virtual sessions are available for clients anywhere in North Carolina, and in Colorado.
Do you have a Hendersonville office too?
Yes, at 527 N. Justice Street, Hendersonville, NC 28739. See therapy in Hendersonville.
Take Control of Your Well-Being Today!
Book online any time, or call us Monday through Friday, 8am to 7pm.