Cat Dismukes

Hello, take a seat, get comfy! Life throws a lot at us, and it can feel like an uphill battle. So, let me start with this – no matter how messy it may seem, I’m here to listen. It can sometimes feel that society, our generation, or our own community has not prioritized our emotional wellbeing.

This is our time to navigate the potentially spooky world of vulnerability in a nonjudgmental space. Whether it means we’re going to dive into some anxious or depressive thoughts and feelings, explore life transitions you’re going through, or hold space for processing any trauma, this is where we work as a team to navigate these challenges. I am here to help you discover what path you want to walk.

If you find yourself seated across from me, I am a listener, an advocate, and a collaborator. If you can put up with the occasional pun or dad joke, I hope to hear from you! Here at Born to Bend Mental Health & Wellness, I offer a safe, nonjudgmental environment. LGBTQIA+ individuals, persons of color, and others marginalized by society are welcome. 

Population: Adolescents, Adults, Seniors

Specializations: Anxiety, ADHD, Autism, life stressors, interpersonal relationships, school/work stressors, polyvagal theory, cognitive behavioral therapy, executive functioning skills building, coping skills

Location: Asheville, Virtual

I look forward to working with you! To schedule please give us a call at (828) 407-0355 or email at hello@borntobendcounseling.com