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Your Path to Mental Health and Addiction Recovery Begins Here

Start your transformative journey towards mental well-being and addiction recovery with us. Our dedicated team provides personalized therapy and support tailored to your needs, guiding you towards a brighter, healthier future.

Confidentiality

Your privacy is paramount. We ensure strict confidentiality to safeguard your trust and peace of mind.

Reliability

Count on us. Our consistent and dependable services are tailored to meet your needs, ensuring your peace of mind.

Support

Get the support you need anytime, anywhere. Your well-being is our priority.

Welcome!

Start Your Wellness Journey Here

We are a group practice who offer mental health and addiction therapy services to the Asheville and surrounding area. 

This practice was created to be a welcoming, holistic, and creative space to collaborate with clients and this community in the pursuit of wellness.

Let’s work together to get to the root of what is challenging you. You may be in the beginning of your mental health journey or you may need support to continue the path you have already started. Getting started can be hard and we are happy you are here. Click the link below or on any of the following pages to schedule today.

Psychologist
What we offer

Tailored Mental Health And Addiction Therapy

Individual Therapy
Offering psychotherapy to adults, adolescence, and children. We offer in- person and telehealth sessions in order to meet the needs of clients served
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that is utilized for treatment of many intense
Addictions Counseling
Over 20 million Americans struggle with addiction but many adolescents and adults don’t get the treatment they need. We are committed to providing addiction
Family Therapy
Family therapy can help with issues that specifically affect families' mental health and functioning. Family therapy can support individual family members
Play Therapy
Play therapy can help individuals communicate, explore repressed thoughts and emotions, address unresolved trauma, and

Coping Tools We Love

Whether you’ve started your therapeutic journey with Born to Bend or you’re in the Asheville area or not, here are some tools that you can take with you anywhere. We have listed recommended books, podcasts, videos that we love as well as blog posts written by our amazing team to help you along in your mental wellness journey. Enjoy!

Take Control of Your Well-Being Today!