Sarah Graves

Hi! My name is Sarah, and I am a Marriage and Family Therapy Intern here at Born to Bend Mental Health and Wellness. I offer a genuinely safe, inclusive space filled with empathy and compassion where you can dare to question if, and how, unhealthy, outdated narratives may be holding you back. My person-centered, affirming approach provides space to explore how intergenerational patterns shape the values and beliefs that drive you today. You can feel confident knowing that your thoughts, feelings, and ideas will be met with objective understanding and support.

I work from a distinctly systemic lens, which means my practice focuses on the various complex, influential networks in our lives. The relationships within these networks can often present challenging dynamics, big or small, chronic or fleeting. Learning to navigate them safely and constructively can be a powerful game-changer.

Finding healthy ways to manage expectations, recognize and articulate needs, and cultivate resiliency and hope is just a toolbox away. So, if you’re ready to take that pivotal step between being stuck in the same ol’ loops and moving toward progress with intention, it would be a privilege to join you on your journey!

Specializations:  gender queer/non-conforming individuals, sex therapy, sex positive, adoption, identity development, trauma, PTSD, anxiety, depression

Location: Hendersonville, Asheville, Virtual

I look forward to working with you! To schedule please give us a call at (828) 407-0355 or email at hello@borntobendcounseling.com