Maria Perry-Ogg
Hello,
Life can be chaotic, stressful, full of transitions and trauma, like a rollercoaster, with ups and downs no matter what stage of life you are in. I am here to listen, to help you navigate life’s experiences in a nonjudgemental space in an inviting and comfortable environment where you can feel safe to be vulnerable, express and explore thoughts, feelings, and beliefs openly, explore aspects of depression or anxiety, and exploring self esteem or self worth issues, communication or family communication issues, family conflict, or exploring and processing the impact that trauma has on the past and the present.
I provide virtual and in-person sessions for individuals, couples, and families, including children, adolescents, young adults, adults, and older adults, using concepts of CBT, motivational interviewing, DBT, brief solution focused therapy as well as EMDR and AFCBT. I use both a person-centered and a strengths based approach to guide my practice.
Being vulnerable, sharing very real parts of your life is hard, but I provide a place that is safe and empowering. This especially includes LGBTQIA+ individuals, BIPOC, and other marginalized groups. If any of this resonated with you I hope to get the opportunity to work and ride the rollercoaster with you as you traverse the highs, loops and drops of life.
Population: Adolescents, Adults, Seniors
Specializations: EMDR, AFCBT, Anxiety, ADHD, Autism, life stressors, interpersonal relationships, school/work stressors, cognitive behavioral therapy, executive functioning skills building, coping skills
Location: Asheville, Virtual
I look forward to working with you! To schedule please give us a call at (828) 407-0355 or email at hello@borntobendcounseling.com