Hello, I am happy you are here! Carrying the pressure to hold it all together while feeling disconnected, anxious, or unsure of who you’re becoming can be overwhelming. Many women, whether navigating college, building careers, nurturing relationships, or redefining what fulfillment in motherhood looks like, find themselves carrying the weight of expectations and wondering, “What about me?”
My passion is helping women move through life’s transitions, whether that means managing college stress, adjusting to career demands, navigating the identity shifts of motherhood, or rediscovering joy after burnout.
Together, we’ll work to quiet the pressure of perfection, strengthen self-trust, and create space for calm, clarity, and confidence.Therapy with me is holistic and rooted in connection, helping you move from self-doubt to self-alignment, and from just getting by to truly rising into your most authentic self.
Population: Adolescents, Adults
Specializations: Anxiety, ADHD, pregnancy, prenatal, postpartum Autism, life stressors, interpersonal relationships, school/work stressors, cognitive behavioral therapy, executive functioning skills building, coping skills
Location: Virtual
In addition to insurances Born to Bend offers, I am also paneled with United and Cigna
I look forward to working with you! To schedule please give us a call at (828) 407-0355 or email at hello@borntobendcounseling.com
