Katelynn Czechowski

Welcome!

I appreciate your presence here and want to say that you deserve to feel better. I’m an  integrative clinician who specializes in working on childhood trauma. If you feel undeserving and struggle  with trusting others, frequently overreact and shut down emotionally, or use unhealthy coping  mechanisms, then you may be among the millions of adults with unprocessed childhood trauma. Left  untreated, unprocessed childhood trauma can negatively affect the present, often reaping havoc on  relationships and one’s quality of life, but it doesn’t need to continue. 

As a psychotherapist and fellow childhood trauma survivor, I understand how accepting that the past  was as bad as it was can be intimidating. That’s why I use a dignity and competency-based, relational,  and experiential framework to help my clients. In our relationship and outside of the office, I value  humor, transparency, creativity, and compassion. 

Trauma keeps us stuck, and our resulting behaviors can reinforce the shame that we endured as children.  Due to the unfinished business from the past, it makes sense if you feel like you can’t get out of your  own way. Therapy can serve as the best tool for long-term recovery. Please reach out if you are  interested in working together. 

In addition to working with adults in recovery, including couples and groups, I provide therapy to  children, teens, and their families. 

Modalities: Sand Tray Therapy, Expressive Arts Therapy, Relational Recovery Process (RRP), Anchored  Relational Model (ARM), Eye Movement Desensitization Reprocessing (EMDR), Emotionally Focused  Therapy (EFT)

I look forward to working with you! To schedule please give us a call at (828) 407-0355 or email at hello@borntobendcounseling.com